Parenting Life

Parenting Life

Are you new to the game of parenting? This is probably the biggest life-altering experience you can enjoy for years to come. I had no idea what I was in for when my wife and I decided to have a child, but I am sure glad we did. Parenting can be...

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Smoke Cessation

Smoke Cessation

Many a smoker have tried to quit the habit.  Some have succeeded, and others have failed miserably.  Some have been able to stop for a short time and went back to their old habits.

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Stress Management

Stress Management

With too much activity, one never have enough time to attend to work responsibilities within the alloted time, thus resulting to a stressful working environment.

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Anger Management

Anger Management

Anger in an abusive, violent or negative way is unacceptable. Rather than trying to suppress the anger, we need to learn how to manage it in a way that acknowledges the feeling while not harming anyone else.

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